This Program Is Designed For Men Who Want The Ideal Physique In 2014… Register Now For Your FREE 7-Day Trial.


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About The 8-Week Transformation Program

This program is designed for men who want the ideal physique. Ripped, Shredded, Jacked, whatever they call it you want it.

You want to drop the fat from your midsection, build a chest and arms, and a v-shaped back. You want every shirt to look good on you and you want to feel physically amazing.

In just 56-days we will transform your body from what it is to the rig you want with our tried and tested methods, and keep it.

And a professional photo shoot to capture your best rig yet.

Who Is This For?

  • This Is For Guys Who Are 100% Committed To Reaching Their Goals
  • This Is For Guys Who Have A "No-Excuses" Mentality
  • This Is For Guys Who Want To Know When, How And What To Eat
  • This Is For Guys Who Enjoy A Challenge, And Want To Commit For 8-Weeks Straight
  • This Is For Guys Who Want To Achieve A "Cover Model" Body in Just 56-Days

Who Is This NOT For?

  • Guys Who Will Make Excuses And Not Follow The Program
  • Guys Who Want To Spend More Time On Their Mobile Phones Than They Do Working Out
  • Guys Who Don't Want To Lift And Get Stronger
  • Guys Who Want The "Quick-Fix" Solution [Hint: It Doesn't Exist]
  • Guys Who Expect Results Without Effort

What You Receive

  • 4-Day Kickstart Guide
  • Full Day Welcome Seminar To Get You On The Right Track From Day 1
  • 4 Sessions Per Week
  • Individualised Nutrition Plan Designed to Suit Your Goals and Body Type
  • No BS Supplement Guide
  • Online Forum To Hold You Accountable And Offer Support
  • Everyone Who Completes the Challenge Receives Your Own Professional Photoshoot

Paul Lost 7% Body Fat!

I can see my abs, perform 12 pull-ups, and feel stronger and faster.

Aaron Loses Over 20KG

By following P1 Gym's program I have lost 22kg, dropped 4 pant sizes, and I'm the strongest I've ever been. Feeling great - thanks guys!

Scott Has Lost 15KG Gained Muscle

Not only have I lost weight, I've built muscle and added tonnes of strength.

P1 Gym Is Located At 11 Kortum Drive, Burleigh Heads