At Priority 1 Fitness we have created “Fit Mum’s” – Mum Friendly sessions designed to get your pre-baby body back, fast. 

Unfortunately, the great opportunities that adulthood and kids bring often come at the expense of our own health and well-being.

As you focus on serving those you love, it’s easy to lose sight of how vital it is that you take care of yourself. That’s when the extra kilograms of fat start to pile on the hips, stomach, legs and arms.

It’s time to take your life back, look and feel fantastic, and be the spouse and parent you and your family deserve. The Fit Mum sessions at P1 gym were designed specifically to take you by the hand and lead you to the best shape of your life while keeping your family first – guaranteed!

Follow this proven “step-by-step” program in the comfort of our boutique gym for effective 30-minute workouts. Here’s what you receive during your 2-week trial at Priority 1 Fitness:

  • Up to 4 training sessions with a qualified personal trainer, teaching you correct form for fat loss and toning
  • A copy of our Mum’s Healthy Eating Plan
  • 50+ easy to use recipes, for you and the whole family
  • Before + after fitness assessment
  • Supportive, non-intimidating environment
  • A staff member to supervise your child whilst you workout, have fun, and transform your body!

You can bring your little ones to your sessions, and workout without worrying about paying for an expensive creche or  sitter, and achieve some fantastic results in just 2 weeks! Simply enter your details over on the right to make a start.

Note: we are located in Burleigh Heads, QLD.

Are you ready to get your pre-baby body back?

Nicole has lost 22KG and completely changed her life!

Nicole has lost 32KG and completely changed her life!

Kristy went from "skinny-fat" to strong, lean and healthy with our training program!

Kristy went from being a “skinny-fat” mum to a strong, lean and healthy Yummy Mummy!!